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Early School Leavers Education Resource

Videos

You can choose to watch the videos in each module to support the learning approach. The videos have been developed by the British Nutrition Foundation and safefood.

Balanced Diet

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching videos developed by the British Nutrition Foundation. You can find out about fat.

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching videos developed by the British Nutrition Foundation. You can find out about energy and carbohydrate.

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching videos developed by the British Nutrition Foundation. You can find out about fruit and vegetables.

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching videos developed by the British Nutrition Foundation. You can find out about healthy weight.

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Beef stew

Looking for a meal to warm you up on a cold day? Watch our video to find out how to cook beef stew.

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Homemade burgers

Looking to make your own burger? Watch our video to find out how to cook homemade burgers.

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Chicken in tomato sauce with rice

Looking for a meal with a tasty tomato sauce? Watch our video to find out how to cook chicken in tomato sauce with rice.

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Pork stir fry

Looking for a healthy meal you can cook in minutes? Watch our video to find out how to cook pork stir fry.

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Scrambled eggs

Looking for a quick, simple and healthy meal? Watch our video to find out how to cook scrambled eggs.

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Baked potatoes

Looking for a quick and tasty meal or snack that's easy to make? Watch our video to find out how to cook baked potatoes.

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Pasta

Looking for a quick and tasty meal or snack that's easy to make? Watch our video to find out how to cook the perfect pasta.

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Getting vegetables ready

Confused about peeling and chopping vegetables? Watch our video to find out how easy it is.

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Roasted vegetables

Looking to make vegetables even tastier? Watch our video to find out how to roast vegetables.

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Food Safety

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It’s surprising how easily germs spread from our hands. safefood’s campaign uses the concept of ultra-violet light to reveal the unseen world of germs and how easily they can spread around the kitchen, cross-contaminating other work surfaces, utensils, and ready to eat foods in the process.

Watch the ad here.

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Recent research shows that we throw out a staggering 30% of the food we buy. Something as simple as understanding the difference between ‘best before’ and ‘use by’ dates can help reduce food waste and spoilage. This ad uses humour to draw attention to food food labelling and how understanding what ‘best before’ and ‘use by’ dates can make a big difference.

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Getting rid of bacteria on chopping boards

This video explains how to wash your chopping board to get rid of bacteria.

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Give cooking utensils a thorough wash

This video explains how to wash utensils that have been used for raw meat before they are used to handle cooked or ready-to-eat foods.

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A clean fridge can prevent bacteria spreading

This video explain how a clean fridge helps prevent the spread of bacteria.

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Good food safety

This video explains how cleaning worktops and chopping boards helps prevent the spread of bacteria.

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Keeping dishcloths clean

This video explains why it is important to keep dishcloths clean and when to wash them.

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Don't wash the chicken

This video explains that washing raw chicken and turkey can spread germs such as Camplobacter.

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Cooking meat safely

This video gives helpful advice on how to cook different types of meat safely to help avoid food poisoning.

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At the checkout

This video explains how to bag groceries and to group foods by room temperature.

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Managing fridge storage

This video explains how to check the fridge temperature and where to store food in the fridge.

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Using a freezer safely

This video explains how to store food safely in a freezer to avoid food safety risks.

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Bringing food shopping home

This video explains how to transport hot, frozen or chilled food from shop to home.

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Check the packaging

This video shows how to avoid bringing home damaged or spoiled goods.

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Know your date markings

This video explains what different date markings mean and how to use them to make informed choices about buying and using food.

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Food Allergy & Food Intolerance – What’s the difference?

Find out more about food allergy, food intolerance and coeliac disease and what to do if you think you may have a suspect food allergy or intolerance.

Click here to watch the video.

Physical Activity & Energy Balance

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching this video developed by the British Nutrition Foundation. You can find out about energy and carbohydrate.

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Staying active in cold weather

It’s tempting to batten down the hatches and curl up by the fire when the weather gets cold. But too many lazy days will eventually take a toll on your mood and your health, so do try to fit in some regular physical activity over the coming months. This video gives you ideas for staying active in cold weather.

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Get the facts behind the food headlines

Discover the facts behind the headlines by watching this video developed by the British Nutrition Foundation. You can find out about healthy weight.

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How to measure your waist

Did you know that measuring your waist is an easy way to check if you are overweight? This video shows you how to measure your waist.

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Weighing up the facts

A 14 year old boy today, is on average 3 stone heavier than his grandfather was at the same age. Most of the weight gain has happened over the last 20 years. So how have we come to this? safefood weighs up the facts and this video explains what has changed.

Click here to view the video